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Conditioning & Intervals 2 By Katie Bulmer-Cooke

Conditioning & Intervals 2 By Katie Bulmer-Cooke

PURE ENERGY
Code: PE794
Katie Bulmer-Cooke presents her second release for Pure Energy that is perfect for Conditioning, Intervals, HiiT & Circuit-Style classes, this double album features a mixture of pop & dance floorfillers that create a selection of warm up, continuous play & interval mixes to give your classes a fresh feel.
CD
Now £10.00
Was £17.36
Save £7.36
MP3
£20.44

Disc One

Title
Artist
Duration
BPM
Warm Up (Phrased)
PURE ENERGY
07:35
128
Workout (Phrased)
PURE ENERGY
15:15
130-135
Up & Down Mix
PURE ENERGY
05:43
110-121
Superset Intervals 30:30:30
PURE ENERGY
09:01
125-127
Interval Mash Up
PURE ENERGY
09:02
140
Cool Down
PURE ENERGY
04:16
60

Disc Two

Title
Artist
Duration
BPM
Warm Up (Phrased)
PURE ENERGY
07:48
128
Workout (Phrased)
PURE ENERGY
15:15
130-135
Ascender Interval Mix
PURE ENERGY
10:07
140
Descender Interval Mix
PURE ENERGY
10:07
140
20/10 Interval Mix
PURE ENERGY
04:26
150
Cool Down
PURE ENERGY
03:40
110
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