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HiiT Volume 1 Presented By Rachel Holmes & Ceri Hannan

HiiT Volume 1 Presented By Rachel Holmes & Ceri Hannan

Pure Energy
Code: PE730

BPM: Mix 1: 150 / Mix 2: 150

High Intensity Interval Training is sweeping the nation, and Pure Energy are providing you with the music tailored to meet your HiiT needs! This innovative double album, created by HiiT specialist trainers Rachel Holmes and Ceri Hannan, provides you with 4 x 30 minute mixes of original artist music edited to a specific ratio of work/recovery periods. The inclusion of warm up mixes and cool down tracks for each section means you have 4 complete classes on 1 amazing album!
CD
Now £10.00
Was £17.36
Save £7.36
MP3
£20.44

Disc One

Title
Artist
BPM
Warm Up Mix
Pure Energy
130
HiiT Training 1 (45:15)
Pure Energy
150
HiiT Training 2 (50:10)
Pure Energy
150
Cool Down Track
Pure Energy
110

Disc Two

Title
Artist
BPM
Warm Up Mix
Pure Energy
130
R.U.S.H. Movement Mash-Up (30:30)
Pure Energy
150
R.U.S.H. Time Trial (50:10)
Pure Energy
150
Cool Down Track
Pure Energy
113
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