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HiiT Volume 3 Presented By Rachel Holmes & Ceri Hannan

HiiT Volume 3 Presented By Rachel Holmes & Ceri Hannan

PURE ENERGY
Code: PE768
HiiT Volume 3 contains a selection of original artist tracks tailored to suit High Intensity Interval Training classes! Created by HiiT specialist trainers Rachel Holmes and Ceri Hannan, this double album provides you with 4 x 30 minute mixes edited to a specific ratio of work/recovery periods. The inclusion of warm up mixes and cool down tracks for each section means you have 4 complete classes on 1 amazing album!
CD
Now £10.00
Was £17.36
Save £7.36
MP3
£20.44

Disc One

Title
Artist
Duration
BPM
Warm Up Mix
PURE ENERGY
08:35
130
HiiT Training 1 (45:10)
PURE ENERGY
26:36
150
HiiT Training 2 (50:10)
PURE ENERGY
26:18
150
COOL DOWN
PURE ENERGY
04:38
105

Disc Two

Title
Artist
Duration
BPM
WARM UP MIX
PURE ENERGY
05:57
130
R.U.S.H. Accumulator (30:30)
PURE ENERGY
29:00
150
R.U.S.H. Fitness Test (20:10)
PURE ENERGY
29:25
150
COOL DOWN
PURE ENERGY
04:11
105
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