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HiiT Volume 4 Presented By Rachel Holmes & Ceri Hannan

HiiT Volume 4 Presented By Rachel Holmes & Ceri Hannan

PURE ENERGY
Code: PE788
HiiT Volume 4 contains a selection of original artist tracks tailored to suit High Intensity Interval Training classes! Created by HiiT specialist trainers Rachel Holmes and Ceri Hannan, this double album brings you another 4 x 30 minute mixes edited to a specific ratio of work/recovery periods. The inclusion of warm up mixes and cool down tracks for each section means you have 4 complete classes on 1 amazing album!
CD
Now £10.00
Was £17.36
Save £7.36
MP3
£14.47

Disc One

Title
Artist
Duration
BPM
Warm Up
PURE ENERGY
08:56
130
HIIT Training (45:15)
PURE ENERGY
26:37
150
HiiT Training 2 (50:10)
PURE ENERGY
26:20
150
Cool Down
PURE ENERGY
03:20
95

Disc Two

Title
Artist
Duration
BPM
Warm Up
PURE ENERGY
09:25
130
R.U.S.H. ACCUMULATOR (30:30)
PURE ENERGY
29:04
150
R.U.S.H. Fitness Test (20:10)
PURE ENERGY
29:27
150
Cool Down
PURE ENERGY
03:32
86
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