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HiiT Volume 5 Presented By Rachel Holmes & Ceri Hannan

HiiT Volume 5 Presented By Rachel Holmes & Ceri Hannan

PURE ENERGY
Code: PE798
HiiT Volume 5 contains a selection of original artist tracks tailored to suit High Intensity Interval Training classes! Created by HiiT specialist trainers Rachel Holmes and Ceri Hannan, this double album brings you another 4 x 30 minute mixes edited to a specific ratio of work/recovery periods. The inclusion of warm up mixes and cool down tracks for each section means you have 4 complete classes on 1 amazing album!
CD
Now £10.00
Was £17.36
Save £7.36
MP3
£20.44

Disc One

Title
Artist
Duration
BPM
Warm Up Mix
PURE ENERGY
08:26
130
HiiT Training 1 (45:15)
PURE ENERGY
26:37
150
HiiT Training 2 (50:10)
PURE ENERGY
26:19
150
Cool Down
PURE ENERGY
03:40
95

Disc Two

Title
Artist
Duration
BPM
Warm Up Mix
PURE ENERGY
08:01
130
R.U.S.H. Accumulator (30:30)
PURE ENERGY
14:09
150
Every Minute On The Minute
PURE ENERGY
10:23
150
R.U.S.H. Fitness Test
PURE ENERGY
29:26
150
Cool Down
PURE ENERGY
05:16
102
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