Lydia Campbell presents Mindfulness Vol. 3

Lydia Campbell, founder of FitCamps, presents Mindfulness Volume 3 - Fusion. Perfect for Trigger Point Pilates, Flow Yoga, Body Conditioning floor work and Mindful Relaxation, Lydia has combined her expertise and experience to bring you music that has an emotional and physiological effect on the mind, body, brain waves and lowers the heart rate. Disc 1 features tracks from Clean Bandit feat. Zara Larsson, Enya, Leonard Cohen and Camila Cabello feat. Young Thug, whilst Disc 2 features Bill Withers, Zendaya, Louis Armstrong, Loren Allred and Christina Perry feat. Ed Sheeran.