Reconnect with Your Roots: Discover Divine Frequencies
Divine Frequencies: Root Chakra Sound Bath isn’t just an album—it’s a transformative journey through sound, crafted to restore balance and harmony to your Root Chakra.
This immersive collaboration by Lisa Rose and Hannah Rose blends carefully designed tones and frequencies to ground your class participant’s energy, reconnect them to the Earth, and awaken their inner strength.
🎶 Feel the Power of Sound Healing
Every note resonates with purpose, acting as a guide toward self-discovery and deep alignment. Drawing from ancient traditions that use sound to harmonise the body’s energy centres, Divine Frequencies breathes new life into these sacred practices.
🧘♀️ Perfect for Yoga and Pilates Classes
With its calming pulse of 60 BPM — matching the resting heart rate — this album provides a soothing backdrop, creating a peaceful environment for your Mind Body class. Let the grounding energy of the Root Chakra bring stability, security, and balance to your flow.
🌍 More About Divine Frequencies Project: Root Chakra (C)
The Root Chakra, or Muladhara, serves as the foundation of your energy system. When balanced, it fosters feelings of security, stability, and connection to the Earth. When misaligned, it can manifest as stress, insecurity, and a lack of grounding.
Divine Frequencies: Root Chakra Sound Bath is a carefully crafted album designed to restore balance and harmony to this vital energy center. Featuring 396 Hz Solfeggio frequencies, binaural beats, and grounding instruments like singing bowls, drums, and deep bass tones, it draws from ancient healing traditions and modern sound therapy.
Each track resonates with the Root Chakra’s key of C, anchoring you in the present moment and promoting relaxation, self-discovery, and profound healing.
Use this album to help your class release fear, reconnect with their inner strength, and align their energy.
Pair it with affirmations, yoga poses like Malasana, or grounding practices for deeper transformation.
❇️ Affirmations
Affirmations are powerful tools for reinforcing the healing process. As you listen to Divine Frequencies, consider incorporating the following affirmations to deepen your connection to the Root Chakra:
- “I have everything I need.”
- “I am connected to my body.”
- “I am grounded, safe, and connected to the earth.”
Ask your class to visualise the colour red, symbolising the life force and connection to the Earth. Participants should envelop themselves in this colour to reinforce your grounding and sense of security.
🎵 Divine Frequencies: Soundscape Overview
- Duration: 60 minutes (6 x 10-minute segments)
- Focus: Crystal singing bowls in the key of C, enhanced with solfeggio frequencies and meditative pads.
- Objective: Promote deep relaxation, grounding, and heart-mind coherence.
Segment Highlights:
- Grounding (0:00 – 10:00):
- 396 Hz (release fear); warm pads, low drones, and chimes for stability.
- Renewal (10:01 – 20:00):
- 417 Hz (cleansing energy); flowing pads with water sounds and light strings.
- Transformation (20:01 – 30:00):
- 528 Hz (DNA repair); uplifting pads, soft piano, and choir tones.
- Connection (30:01 – 40:00):
- 639 Hz (harmony); expansive pads with flutes and vocal harmonies.
- Expression (40:01 – 50:00):
- 741 Hz (intuition); resonant pads, bells, and gongs for clarity.
- Transcendence (50:01 – 60:00):
- 852 Hz (higher awareness); airy pads, celestial sounds, and Tibetan bowls.
✨ Transform Your Practice Now
Whether you’re planning a Mind Body class to provide stillness, connection, or renewal, Divine Frequencies is the perfect soundtrack.
